mbsoli.blogg.se - Work break reminder app

WORK BREAK REMINDER APP HOW TO
WORK BREAK REMINDER APP MANUAL
WORK BREAK REMINDER APP REGISTRATION

Gamification (generate points for properly taking the breaks recommended by the app and being able to exchange it for social benefits, in the company or in the app itself).User/company rankings (Create competitiveness between users and/or groups).Add users to teams/companies (Create user groups and generate community, to be able to consult the data of teammates).

WORK BREAK REMINDER APP REGISTRATION

Optional user registration (To keep data in case of loss, theft, or change of terminal, or in the case of users who have more than one phone, for example).

WORK BREAK REMINDER APP HOW TO

Random ergonomics tips (Random notifications that serve as a reminder of different tips on how to improve your posture while working or order your office furniture, among others).

WORK BREAK REMINDER APP MANUAL

Basic ergonomics manual (Simply theory, hierarchical in submenus).

With all this discarding of ideas, we obtained the minimum viable product that solved the problem.

The office workers consider important make eyesight resting, hydrated properly, and stretch muscles but do not take control of how and when to do it.Īnd as the most important data of ALL the investigation and on which we will base the problem to be solved: all these people FEAR that their superiors will misuse or judge them for taking breaks in their workday to rest their eyes, drink water or stretch muscles.Īt first, the idea was so extensive that we had to organize all the features of the app thinking in small stories of how users would use them, to be able to rank them in which they should be including those that could and those that could not.

No training is received from the company to which the worker belongs in areas of ergonomics, or if it is received, there is no follow-up.

In Spain there is a general lack of knowledge of the term “ergonomics”.

If we lower this information to earth and carefully analyse the qualitative results of the people we personally interviewed, we also obtain the following information: This data, apart from being shocking, has been very important in the research phase of this project. Stretchly follows the theme of your system and is also available in dark mode.Some studies speak of increases of up to 25% in the productivity and efficiency of workers in companies that control the correct ergonomic standards. Stretchly is also monitoring Do Not Disturb mode, so breaks are paused when DnD mode is On.

Stretchly is monitoring your idle time, so when you are idle for 5 minutes, breaks will be paused until you return. Both actions are available by clicking on the link at the bottom of window or by using the Ctrl/Cmd + X keyboard shortcut.Ĭlicking the Stretchly icon in your tray area will display the current status of breaks, provide menu items with extra functionality, and link to the Preferences. Then, after a specific time interval passes, you can skip the break. When a break starts, you can postpone it once for 2 minutes (Mini Breaks) or 5 minutes (Long Breaks). You'll be notified 10 seconds before a Mini Break (and 30 seconds before a Long Break) so that you can prepare to pause your work.

Stretchly itself lives in your tray, only displaying a reminder window from time to time, which contains an idea for a break.īy default, there is a 20 second Mini Break every 10 minutes and a 5 minute Long Break every 30 minutes (after 2 Mini Breaks).

When you run Stretchly for the first time, you are presented with a Welcome window that allows you to change the language, review the settings, view the online tutorial or simply continue with the default settings. Stretchly is a cross-platform Electron app that reminds you to take breaks when working on your computer.